Healthy Living

What is healthy living? We believe it is more than just nutrition and fitness.

We will help you prioritize yourself in the following 8 areas of your life: sleep, mindfulness, nutrition, moving your body, making time for you, for creativity, and for fostering positive relationships and community.

Mindful eating, meal plans, nutrition information and exercise tips for weight loss and healthy living
  • $125/month for a comprehensive wellness package that includes an in-depth consultation and lifestyle recommendations in the 8 areas of healthy living. We will create a customized wellness plan for you with built in accountability and coaching. Enjoy text and email communication with your physician as well as unlimited same-day and next-day visits for a low monthly membership fee (must sign up for 6 month minimum).

    *any labs ordered may incur additional cost at the patient’s lab of choice

    *$70 start up fee due at time of first visit

  • $125/month for a comprehensive wellness package that includes an in-depth consultation and lifestyle recommendations in the 8 areas of healthy living. We will create a customized wellness plan for you with built in accountability and coaching. Enjoy text and email communication with your physician coach as well as unlimited same-day and next-day visits for a low monthly membership fee (must sign up for 6 month minimum).

    *$70 start up fee due at time of first visit