Self Care Items We Believe In (These make great gifts too!) TheraIce Migraine Relief Cap Try this for headaches/migraines before reaching for a medication. Great for stress, tension, or hangovers! Eye Massager Use this before bedtime to help you relax or for relief when you have sinus pressure or headaches. Body Back Buddy Massage Cane You will be able to relieve knots in your neck and back easily with this tool. Targets trigger points, which are painful and tender muscle fibers that are contracted into a knot. Gratitude Journal If you want a more structured journal that can enhance your mental health and wellbeing through daily prompts, try this one! The Original Buddha Board Art Set This inkless drawing board forces you to stay in the moment, fading away as it dries- so you never have to worry about your finished art. Learn the art of letting go! Ultra Large Capacity Towel Warmer Bucket Nothing feels better than a warm blanket, robe, or towel, either after the shower or just for chilly mornings or evenings. Try wrapping up in a warm blanket before bed to improve sleep.
